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Feel Better About Life

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Connect 5
Rochdale

Connect 5 is a one day course that give you lots of tools and great tips to increase your knowledge, understanding and awareness of practising good mental wellbeing. It's an opportunity to develop new skills that empower you to take…

Address: Suite G2,
Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Contact us for course dates.
  • Cost: Free
  • Telephone: 01706 751190
Community Champions for you
Rochdale

Community Champions are volunteers offering one-to-one support to overcome barriers that get in the way of living a healthier life. This could be things like finding work, getting the benefits you are entitled to, budgeting and making the most out…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Call us if you’d like help from a Community Champion.
  • Telephone: 01706 751190
Workplace health and wellbeing sessions
Rochdale

Why not develop the knowledge and understanding of your workforce by empowering them to make more informed choices about their health and wellbeing? Our brief intervention training sessions last 1 hour, covering nutrition, exercise, smoking cessation and alcohol awareness.

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: If you would like to have a brief intervention training session for frontline workers or employees, then please give us a call.
  • Telephone: 01706 751190
Community health and wellbeing sessions
Rochdale

We run short workshops across the Rochdale borough to provide you with a wealth of information on making small changes in your life which could have a huge positive impact on your health. The workshops cover: Five Ways to Wellbeing:…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Get in touch for details of your nearest session.
  • Telephone: 01706 751190
Volunteering placements and training
Rochdale

Want to give something back and create opportunities to change your own life? We have a range of volunteering and other opportunities available including placements and training. Through our partnerships with other Rochdale organisations, we share opportunities to help to…

Address: Suite G2,
Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Self Referral
  • Cost: Free
  • Telephone: 01706 751190
Health Trainers
Rochdale

Our health trainers offer six free one-to-one support sessions help you achieve your personal health goals around weight, healthy eating smoking, exercise, drinking less or long term ill-health linked to everyday living.  Everyone they see for the first time gets a…

Address: Suite G2,
Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Self referral, referral from a GP or other professional or just make an appointment at a range of GP surgeries - to see a list click here.
  • Age: 18+
  • Cost: Free
  • Telephone: 01706 751190
Walk And Talk Health Walks
Rochdale

Living Well Rochdale's Walk and Talk Health Walks are short, weekly walks that give you the chance to stretch your legs, have a chat as you go and enjoy the wonderful countryside your doorstep. Led by trained volunteers, the health…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

Living Well Coaches

Feel like there’s a lot you want to change? Our coaches offer longer term one-to-one support to help you make positive health and wellbeing lifestyle changes that last. This can include: reaching a healthy weight eating more healthily being more…

Address:

  • Access: Self referral / GP referral / Agency Partner referrals
  • Age: 18+
  • Cost: Free

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Please call 01706 751 190

Living Well Rochdale

Lock 50
Oldham Road
Rochdale
OL16 5RD