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Workplace health and wellbeing sessions
Rochdale

Why not develop the knowledge and understanding of your workforce by empowering them to make more informed choices about their health and wellbeing? Our brief intervention training sessions last 1 hour, covering nutrition, exercise, smoking cessation and alcohol awareness.

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: If you would like to have a brief intervention training session for frontline workers or employees, then please give us a call.
  • Telephone: 01706 751190
Community health and wellbeing sessions
Rochdale

We run sessions across the Rochdale borough to provide tools and techniques to improve wellbeing and help you stay healthy including: • Five Ways to Wellbeing: Learn about the importance of the 5 ways to wellbeing: Connect, Be active, Take…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Get in touch for details of your nearest session.
  • Telephone: 01706 751190
Fresh for schools
Rochdale

Our Healthy Lifestyles Team takes exercise and nutrition into the school classroom during this 4 week programme. Schools, just get in touch for more details.

Address: Suite G2,
Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: School staff just need to get in touch for more details.
  • Telephone: 01706 751190
Excercise Referral Scheme
Rochdale

Get active with one-to-one support over 12 weeks Not exercised for a while? Too worried about your weight to get more active? Got a long term condition? Our Exercise Referral Scheme is for you. Over this exciting twelve week programme…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Self referral or a GP, Practice Nurse, health advisor, NHS or public health specialist on your behalf.
  • Age: 16+
  • Cost: £57 for 12 week programme with pay as you go option
  • Telephone: 01706 751190
Health Trainers
Rochdale

Our health trainers offer six free one-to-one support sessions help you achieve your personal health goals around weight, smoking, exercise or stress.  Everyone they see for the first time gets a health MOT covering blood pressure, heart rate and body mass…

Address: Suite G2,
Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Self referral, referral from a GP or other professional or just make an appointment at a range of GP surgeries - to see a list click here.
  • Age: 18+
  • Cost: Free
  • Telephone: 01706 751190
Walk And Talk Health Walks
Rochdale

Living Well Rochdale's Walk and Talk Health Walks are short, weekly walks that give you the chance to stretch your legs, have a chat as you go and enjoy the wonderful countryside your doorstep. Led by trained volunteers, the health…

Address: Lock 50 Business Centre,
Oldham Road,
Rochdale,
OL16 5RD

  • Access: Give us a call to get details about the walks near you.
  • Cost: Free
  • Telephone: 01706 751190
Living Well Coaches

Feel like there’s a lot you want to change to feel better? Our coaches are here to help anyone who wants to do do two or more of these things: reach a healthy weight get more active give up smoking,…

Address:

  • Access: Self referral / GP referral / Agency Partner referrals
  • Age: 18+
  • Cost: Free

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Please call 01706 751 190

Living Well Rochdale

Lock 50
Oldham Road
Rochdale
OL16 5RD