Ready to make some lifestyle changes?

Our team can work with you to make changes to your health and wellbeing, and we work right across the borough of Rochdale in various easy to get to venues.

We will support you with…

Artboard 4 Copy 2 Created with Sketch. Oral health

Having clean teeth and gums isn’t just good for your dental hygiene, it is an important part of your overall wellbeing. Get in touch with our team of experts for support to get a healthy teeth and a healthy smile.

Artboard 4 Copy 2 Created with Sketch. Smoking &
e-cigarettes

For many people, stopping smoking can be the single most positive change they make to their health and wellbeing. By getting in touch with us for support to quit, you’re up to four times more likely to stop than by going it alone.

Artboard 4 Copy 2 Created with Sketch. Exercise

If you aren’t currently physically active, it can be hard to know where to get started and improve your fitness. Get in touch, and we can support you to find and access the right activity for you, whatever your needs.

Artboard 4 Copy 2 Created with Sketch. Sexual health

From contraception methods to reducing the risk of sexually transmitted infections, it’s vital to make sure that you understand how to have good sexual health. Get in touch with our team of experts for support, advice and information.

Artboard 4 Copy 3 Created with Sketch. Feeling better
all round

Feel like there’s a lot you want to change to feel better? Whether it’s reducing alcohol use, low mood, exercise, smoking or weight management, our coaches and health trainers can help support you to improve your health and wellbeing.

Artboard 4 Copy 2 Created with Sketch. Useful resources

We hold a library of handy books and resources on all manner of health and wellbeing topics. These are especially useful for our partners - NHS organisations, community groups and the voluntary sector - but anyone is welcome to browse and learn more, via our Resource Centre.

For more information:

Please call 01706 751 190

Living Well Rochdale

Lock 50
Oldham Road
Rochdale
OL16 5RD