5 Ways for 5 Days
Looking for a boost in these tough times? Living Well have got together with Rochdale and District Mind and Thinking Ahead to give you a daily boost in the run up to World Mental Health Day on the 10th October.
Every day of the week we’ve got a new way for you to feel good.
We’ve Zoom sessions throughout the day – come and join us.
Monday 5th October
Connect
Peer Support groups – Mind groups – Quiz
Times: 11:00, 13:00, 15:00
Time: Oct 5, 2020 from 11:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/81338084084?pwd=L3dGU2ZBSkF4VkhxS0lqU2NZZFprUT09
Meeting ID: 813 3808 4084
Passcode: 132127
Tuesday 6th October
Keep Learning
Stress Management
Times: 11:00, 13:00, 15:00
Time: Oct 6, 2020 from 11:00 AM London
Join Zoom Meeting
https://us02web.zoom.us/j/83525231606?pwd=bXhiWmtyUkpHTTV4dGs4VWZIZkw1Zz09
Meeting ID: 835 2523 1606
Passcode: 541193
Wednesday 7th October
Be Active
Chair Based – Walks Awareness
11:00, 13:00, 15:00
Time: Oct 7, 2020 from 11:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/88365342092?pwd=cmFGa29VR0F2dEJqU2tFUGtnT251UT09
Meeting ID: 883 6534 2092
Passcode: 192331
Thursday 8th October
Give
Community Champions sharing experiences – Mind volunteering options
11:00, 13:00, 15:00
Time: Oct 8, 2020 from 11:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/86174666415?pwd=em12NzliQ1RHeGZpTTdFSU4rNmM5dz09
Meeting ID: 861 7466 6415
Passcode: 001655
Friday 9th October
Take Notice
Relaxation and Mindfulness
11:00, 13:00, 15:00
Time: Oct 9, 2020 from 11:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/82330014389?pwd=c3hvekYvREEyN1UxYjhGM09lc3U3Zz09
Meeting ID: 823 3001 4389
Passcode: 602588
